No, hot weather cannot melt your contact lenses. But it can dry them out and damage your eyes. Malaysian fact-checkers debunk another viral health myth 👓 https://www.thestar.com.my/news/true-or-not/2026/04/15/quickcheck-can-hot-weather-dissolve-your-contact-lenses-in-your-eyes

Malaysian researchers turned mangrove wood into a bacteria killer — 99.9% effective against harmful bacteria, while leaving beneficial ones unharmed. Universiti Malaya's Sateera could change how we treat infections 🌿 https://www.thestar.com.my/lifestyle/health/2026/04/15/this-selective-killer-eliminates-bad-bacteria-but-saves-the-good

Cool your cooked rice before eating it and you've just boosted its gut health benefits. Resistant starch feeds your gut bacteria and steadies blood sugar — and it's already in your everyday meals 🍚 https://www.freemalaysiatoday.com/category/leisure/2026/04/15/resistant-starch-a-great-food-habit-to-support-gut-health

Most colour-blind people don't see in black and white — they just can't tell red from green. Millions live with this misunderstood condition, often without knowing it 👁️ https://www.freemalaysiatoday.com/category/leisure/2026/04/15/not-just-black-and-white-understanding-colour-blindness

Up to 90% of Malaysians with rare immune disorders are never diagnosed. They suffer repeated life-threatening infections — all potentially preventable with early screening. This is a silent crisis ⚠️ https://codeblue.galencentre.org/2026/04/the-silent-struggle-why-malaysia-must-wake-up-to-rare-immune-disorders/

Malaysia's response to doctor brain drain? "Be more patriotic." The MMA disagrees — and so do the 529 doctors who accepted housemanship out of 5,000 slots 🩺 https://codeblue.galencentre.org/2026/04/nationalism-can-curb-doctor-brain-drain-says-kppa/

Malaysia's obesity crisis costs RM64 billion a year — and now KPJ Healthcare & Novo Nordisk are partnering to fix it with a structured hospital-based programme. 1 in 2 Malaysian adults is overweight. It's about time 🏥 https://www.nst.com.my/business/corporate/2026/04/1416807/kpj-healthcare-novo-nordisk-pact-help-tackle-malaysias-rm64bil

Free health screening in a Sarawak longhouse — and 40% of residents had high blood sugar. Silent diseases, invisible communities. Rural health inequity in Malaysia is a real crisis 🩺 https://www.theborneopost.com/2026/04/13/screening-uncovers-health-issues-among-longhouse-folks/

Malaysia's medical insurance claims hit RM9.4 billion in 2025 — up 5.3%. Disability claims nearly doubled. Medical inflation is real and it's accelerating 📈 https://www.freemalaysiatoday.com/category/nation/2026/04/14/medical-claims-hit-rm9-4bil-up-5-3-in-2025

90% of potential organ donations in Malaysia are rejected — by the patient's own family. Misconceptions about brain death and cultural taboos are costing lives 💔 https://www.freemalaysiatoday.com/category/leisure/2026/04/14/the-difficult-decisions-behind-organ-donation-in-malaysia

Why do chronic wounds refuse to heal? Bacteria release lactic acid that effectively "switches off" the immune system — new research explains how simple infections turn into a persistent nightmare 🦠 https://www.thestar.com.my/lifestyle/health/2026/04/14/how-infected-wounds-become-chronic

At 98, Tun Dr Mahathir reveals he fractured his hip and suffered a head injury after suddenly losing control of his legs — spent months at IJN, still struggling to walk 🏥 https://www.malaymail.com/news/malaysia/2026/04/14/dr-mahathir-in-his-own-words-on-his-fall-i-just-lost-control-of-my-legs-video/216330

8-year-old Vimala needs RM55,000 for a lifesaving heart procedure at IJN — her family can’t afford it. Help is urgently needed ❤️ https://www.freemalaysiatoday.com/category/leisure/2026/04/13/8-year-old-needs-your-help-for-lifesaving-heart-procedure

Your home could be making you ill. Asbestos, mould, ageing pipes — older buildings in Malaysia are a hidden health hazard 🏚️ https://www.freemalaysiatoday.com/category/leisure/2026/04/13/can-a-building-make-you-sick-the-hidden-risks-of-ageing-homes

Beyond chemo: Malaysia now offers stem cell transplants and CAR-T therapy for blood cancers — success rates up to 70% for relapsed patients 💉 https://codeblue.galencentre.org/2026/04/beyond-chemo-new-blood-cancer-treatments-bring-hope-in-malaysia/

A 13-year-old girl nearly died from a thyroid storm — a risk when childhood hyperthyroidism goes undiagnosed. Know the warning signs 🩺 https://www.thestar.com.my/lifestyle/health/hormones-and-kids/2026/04/13/when-a-child039s-thyroid-gland-goes-into-overdrive

New Covid variant alert 🦠 "Cicada" (BA.3.2) has hit 23 countries — vaccines less effective, and young people are 5x more likely to catch it https://www.thestar.com.my/lifestyle/health/2026/04/13/covid-19-cicada-is-the-latest-sars-cov-2-variant

G. Saravanan won gold for Malaysia in 1998. Now 56 and living with Motor Neuron Disease, he relies on a ventilator and feeding tube — and finally, the govt steps in 🏅 https://www.thestar.com.my/news/nation/2026/04/12/govt-to-provide-continued-support-for-commonwealth-games-gold-medallist-saravanan039s-fight-against-mnd

From 10 months down to 2 months — Malaysia slashes the wait for medical graduate placements in a long-overdue fix for new doctors entering the public system 🏥 https://www.nst.com.my/news/nation/2026/04/1408603/health-ministry-shortens-wait-medical-graduate-placements-two-months

G. Saravanan won gold for Malaysia in 1998. Now 56 and living with Motor Neuron Disease, he relies on a ventilator and feeding tube — and finally, the govt steps in 🏅 https://www.thestar.com.my/news/nation/2026/04/12/govt-to-provide-continued-support-for-commonwealth-games-gold-medallist-saravanan039s-fight-against-mnd